USEFUL TIPS TO HELP YOU SPOT THE RIGHT SPORTS MASSAGE THERAPIST THE FIRST TIME

Best Oils for Sports Massage Therapy TherapyMassage oil is a crucial part of a sports or deep tissue massage therapy. Whether to heat the muscular tissues, boost skin flexibility, ease pain and aid recovery or merely give an excellent lubricant.Oils and lotions differ by price, appearance and slide. It is essential to think about a client's skin ty

Sports Massage - What is Sports Massage?If you’re an athlete, or even a mildly active person, adding sports massage to your regular treatment schedule can enhance your performance and reduce the risk of injury.Unlike regular massage, which relies on petrissage (sliding strokes) to relax muscles, sports massage uses other techniques to prepare and